Seeking help is a sign of strength. A single conversation can open the door to hope and a path to healing.

On this page

Seek Information!

The PEMA Helpline

What is counseling?

what do case managers do?

What is Rehab & How Do i go?

On this page

Seeking help is a sign of strength. A single conversation can open the door to hope and a path to healing.

Seek Information!

The PEMA Helpline

What is counseling?

what do case managers do?

What is Rehab & How Do i go?

Seeking info for myself

  • Lifestyle
  • substance
  • relationships
  • Mental Health
  • Depression
  • Anxiety
  • Stress
  • psychosis
  • Something else

Seeking info to support someone else

A Carer

A health professional

A friend or Family

A Teacher

I am a young person

Seeking info for myself

  • Lifestyle
  • substance
  • relationships
  • Mental Health
  • Depression
  • Anxiety
  • Stress
  • psychosis
  • Something else

Seeking info to support someone else

A Carer

A health professional

A friend or Family

A Teacher

I am a young person